Activity-Based Physiotherapy That Helps You Stay Independent, Active and Confident In Everyday Life.
My Ethos
I believe everyone deserves to feel capable, confident, and active — no matter their age or condition.
Physiotherapy should feel like a partnership, not a prescription.
I’m here to support you, encourage you, and help you enjoy movement again.
What makes me different?
Functional Physio Approach — I don’t just treat symptoms; I help people move better in the real world.
Activity Based Rehab — We will use meaningful, enjoyable activities rather than repetitive, clinical exercises.
Empowerment Focused Care — I will teach you how to use the function you do have, not mourn what you’ve lost.
Warm Friendly Support — My aim is to be encouraging, human, and grounded — not medicalised or intimidating.
Who I Work With
Older Adults
Helping older adults improve strength, balance and walking confidence, reduce their risk of falls, and maintain independence through personalised physiotherapy at home.People with Learning Disabilities
Accessible, enjoyable physiotherapy tailored to each person's needs, abilities and interests, celebrating progress and supporting participation in everyday life.People Receiving Palliative Care
Compassionate physiotherapy focused on comfort, dignity, meaningful movement and quality of life.Recovery After Surgery
Individualised rehabilitation at home to help you rebuild strength, improve mobility and return to everyday activities following surgery.People Living with Neurological and Long-Term Conditions
Physiotherapy for people living with conditions such as Parkinson's disease and multiple sclerosis (MS), focusing on movement, balance, everyday function and independence.People Experiencing Pain or Mobility Difficulties
Support with back pain, weakness, reduced mobility and movement difficulties, helping you work towards the activities that matter to you.People Who Want to Stay Active
Personalised support to maintain strength, mobility and confidence so you can continue enjoying the activities you love.
Physiotherapy that comes to you
Empowering you to move with confidence, joy, and purpose.
I can come to your house, garden, club, shops or wherever you need me to help you stay active, independent, and engaged in the activities that make life meaningful.
Locations including:
Richmond upon Thames:
Richmond, Kew, Barnes, East Sheen, Mortlake, Twickenham, Teddington
Isleworth, Brentford, Hounslow:
Hammersmith, Fulham
Ealing, Acton
Wandsworth, Putney
Merton, Wimbledon
Kingston, Surbiton
Healing happens best where life happens.
By working in your home, I can help you move confidently in the spaces you use every day — your stairs, your kitchen, your garden, your favourite chair. This makes physiotherapy more relevant, more effective, and more empowering.
Key points:
Real‑life movement: We practise the activities that matter to you — not generic clinic exercises.
Comfort and confidence: No travel, no waiting rooms, no stress.
Better outcomes: People learn faster when they feel safe and supported.
Family involvement: Loved ones can join sessions if helpful.
“Why Home Visits Matter”
What a Session Looks Like
Every session is relaxed, friendly, and tailored to you.
We start with a conversation, explore how you move, and then work together on activities that feel achievable and meaningful.
Movement assessment in your home
Activity‑based exercises (e.g., gardening tasks, walking routes, hobbies)
Strength and balance work
Education and confidence‑building
A simple plan you can follow independently
Client Reviews
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Client Reviews *
“Following my recent hospitalisation for major surgery I contacted Sasha for advice on how to help my recovery. She provided me, over a period of several weeks, with a varying programme of exercises and advice with diet which definitely helped me. Sasha was always very professional, encouraging and considerate and I would certainly recommend her.” Peter (aged 91)
“Sasha was fantastic after I was laid up after a knee operation which caused an infection which led to three operations. She worked with me over a six week period getting first the mobility back and then strengthening the knee. Sasha was incredibly supportive and knowledgeable and helped me make a full recovery” David - Richmond Upon Thames
Prices
Face to face
Initial Consultation - Up to 30 Mins Free
First assessment - 60-90 Mins
Follow Up - 30-60 Minutes
£20 per 15 Minutes
Video/Phone Call
Initial Consultation - Up to 30 Mins Free
First assessment - 60-90 Minutes
Follow Up - 15-60 Minutes
£15 per 15 Minutes
Contact me for a chat or to arrange an assessment.
Complete the message section with how I may be able to help and what you are hoping to achieve with preferred method of contact please.
Or call me on 07776188340