Activity-Based Physiotherapy That Helps You Stay Independent, Active and Confident In Everyday Life.

My Ethos

I believe everyone deserves to feel capable, confident, and active — no matter their age or condition.

Physiotherapy should feel like a partnership, not a prescription.

I’m here to support you, encourage you, and help you enjoy movement again.

What makes me different?

  • Functional Physio Approach — I don’t just treat symptoms; I help people move better in the real world.

  • Activity Based Rehab — We will use meaningful, enjoyable activities rather than repetitive, clinical exercises.

  • Empowerment Focused Care — I will teach you how to use the function you do have, not mourn what you’ve lost.

  • Warm Friendly Support — My aim is to be encouraging, human, and grounded — not medicalised or intimidating.

Who I Work With

  • Older Adults — supporting strength, balance physiotherapy for elderly, confidence, and independence in daily life ie. elderly physiotherapy at home & falls prevention physiotherapy

  • People With Learning Difficulties — offering patient, accessible, enjoyable sessions that build confidence and celebrate every achievement.

  • Palliative Care Clients — gentle, compassionate physiotherapy focused on comfort, dignity, meaningful activity, and maintaining quality of life

  • Post Surgery Recovery — safe, supported rehabilitation in the comfort of home.

  • Long Term Conditions — Parkinson’s, Multiple Sclerosis (MS), arthritis, frailty, offering neurological physiotherapy at home where functional, enjoyable movement makes a real difference.

  • Everyday Injuries — back pain, mobility issues, falls, weakness, and general movement difficulties.

  • People Wanting To Stay Active — maintaining strength, mobility, and confidence to keep doing the activities they love.

Physiotherapy that comes to you

  • Empowering you to move with confidence, joy, and purpose.

  • I can come to your house, garden, club, shops or wherever you need me to help you stay active, independent, and engaged in the activities that make life meaningful.

  • Covering postcodes including:

Richmond upon Thames:

Richmond, Kew, Barnes, East Sheen, Mortlake, Twickenham, Teddington

TW9, TW10, TW1, TW2, TW11, SW13, SW14

Isleworth, Brentford, Hounslow:

TW7, TW8, TW3–TW5

Hammersmith, Fulham

W6, SW6

Ealing, Acton

W5, W13, W3

Wandsworth, Putney

SW15

Merton, Wimbledon

SW19

Kingston, Surbiton

KT1, KT2, KT3, KT5, KT6, KT7, KT8

Healing happens best where life happens.

By working in your home, I can help you move confidently in the spaces you use every day — your stairs, your kitchen, your garden, your favourite chair. This makes physiotherapy more relevant, more effective, and more empowering.

Key points:

  • Real‑life movement: We practise the activities that matter to you — not generic clinic exercises.

  • Comfort and confidence: No travel, no waiting rooms, no stress.

  • Better outcomes: People learn faster when they feel safe and supported.

  • Family involvement: Loved ones can join sessions if helpful.

 “Why Home Visits Matter”

What a Session Looks Like

Every session is relaxed, friendly, and tailored to you.

We start with a conversation, explore how you move, and then work together on activities that feel achievable and meaningful.

  • Movement assessment in your home

  • Activity‑based exercises (e.g., gardening tasks, walking routes, hobbies)

  • Strength and balance work

  • Education and confidence‑building

  • A simple plan you can follow independently

Client Reviews

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Client Reviews *

“Following my recent hospitalisation for major surgery I contacted Sasha for advice on how to help my recovery. She provided me, over a period of several weeks, with a varying programme of exercises and advice with diet which definitely helped me. Sasha was always very professional, encouraging and considerate and I would certainly recommend her.” Peter (aged 91)

“Sasha was fantastic after I was laid up after a knee operation which caused an infection which led to three operations. She worked with me over a six week period getting first the mobility back and then strengthening the knee. Sasha was incredibly supportive and knowledgeable and helped me make a full recovery” David - Richmond Upon Thames

Prices

Face to face

Initial Consultation - Up to 30 Mins Free

First assessment - 60-90 Mins

Follow Up - 30-60 Minutes

£20 per 15 Minutes

Video/Phone Call

Initial Consultation - Up to 30 Mins Free

First assessment - 60-90 Minutes

Follow Up - 15-60 Minutes

£15 per 15 Minutes

Contact me for a chat or to arrange an assessment.

Complete the message section with how I may be able to help and what you are hoping to achieve with preferred method of contact please.